You're Not Crazy - You're Codependent: What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives Audiobook (Free) | AudioBooksLoft

You’re Not Crazy – You’re Codependent: What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives Audiobook (Free)

Summary:

If your life has been affected by addiction (yours or somebody else’s), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem-codependency. Without your even being conscious of the connection towards the above problems, it has created additional life-long issues such as unlimited guilt, stress, perfectionism, have to control, melancholy, a brief history of dysfunctional human relationships and much more.

This easy to comprehend, interactive book will reveal how codependency has sobotaged you, the lies it created within your beliefs as well as the truths that expose them. Also included is normally helpful information to Recovery using simple serves of mindfulness to get over harmful habits within your thinking, actions and options that are keeping you from having serenity. Once you understand you are not crazy, just dealing with the deep-seated effects of codependency, you’ll be free to create the life span you were generally meant to have got.