You Mean I’m Not Lazy, Stupid or Crazy?: A Self-help Audio Program for Adults with Attention Deficit Disorder Audiobook (Free)

The first self-help audio program by ADD adults for ADD adults!

Attention Deficit Disorder, the most frequent learning and behavioral problem among children, also affects millions of adult People in america, more of which are getting diagnosed with this potentially disabling condition each day.

Today Kate Kelly, a clinical psychiatric nurse, and Peggy Ramundo, a specialist in learning disorders — both of whom were diagnosed with ADD after discovering it within their kids — bring together their about You Mean I’m Not Lazy, Stupid or Crazy?: A Self-help Sound Program for Adults with Attention Deficit Disorder considerable personal and professional encounters to create the fundamental guide to identifying, understanding, and managing the dynamics of Add adults.

You Mean I’m Not Lazy, Stupid Or Crazy?! provides accurate details, practical ‘how-to’s,’ up-to-date analysis findings and moral support, and explores such issues as:

the differences unique to include adults and their impact on daily life

the diagnostic process

treatment options

personal, family, and work relationships

Already well respected in the united states, You Mean I’m Not really Lazy, Stupid Or Crazy?! may be the indispensable research for anyone who faces the challenge of Increase a daily basis.

Is your life in balance?

What’s your daily/regular work capacity?

How much sleep and rest do you will need, including ‘straight down time’ whenever there are no demands positioned on you?

What’s your financial important thing — how much income carry out you require to keep an acceptable standard of living?

How much period should you spend on relatives and buddies?

What must you carry out to renew yourself spiritually, not only in the sense of religion, but regarding whatever gives your life meaning?

How much and what kind of recreational activities are critical for your well-being?

How long is it possible to work efficiently with out a break?

What obligations should you fulfill?

What things are cluttering your daily life and should be eliminated?

How much period do you may spend daily in self-maintenance: grooming, dressing, or healthcare?