Yoga & Ayurveda: Self-Healing and Self-Realization Audiobook (Free)

Yoga exercises and Ayurveda together form a complete strategy for optimal health, vitality, and higher consciousness. Yoga exercises & Ayurveda reveals to us the trick powers of the body, breathing, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbal products, asana, pranayama, and deep breathing. This is actually the first book released in the Western world on these two extraordinary subjects and their interface. It has the power to modification the lives of these who listen to and use it.