Willpower: Rediscovering the Greatest Human Strength Audiobook (Free)

Among the world’s most esteemed and influential psychologists, Roy F. Baumeister, teams with NY Times science writer John Tierney to reveal the secrets of self-control and how to master it.

Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science article writer John Tierney to revolutionize our understanding of the most sought after human being virtue: self-control. Sketching on cutting-edge research and the wisdom of real-life experts, Willpower stocks lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how exactly to be realistic when establishing goals, monitor their progress, and how to keep faith if they falter. By mixing practical knowledge with the best of recent research research, Willpower helps it be very clear that whatever we seek-from pleasure to good wellness to economic security-we won’t reach our goals without 1st learning to funnel self-control.