Wellth: How I Learned to Build a Life, Not a Rsum Audiobook (Free)

mindbodygreen founder Jason Wachob redefines successful living and offers readers a fresh life currency to construct on, one that is usually steeped in wellbeing…Wellth.

“Many of us aren’t content with just trying to accumulate the most money and toys. The good life is no longer just about the material-instead, it could be found in a lifestyle that’s specialized in mental, physical, and psychological wellness. A wellthy lifetime is one in which happiness is achievable, health is definitely paramount, and daily about Wellth: THE WAY I Learned to Build a Life, Not a Réamounté living is about large quantity. It’s a lifestyle in which work is purposeful; friendships are deep and abundant; and there’s a regular feeling of richness or overflowing pleasure. But since there’s no one-size-fits all description to get a wellthy life, I hope this book will serve as helpful information to assist you embark on your own personal journey that’s both unique and meaningful.”

Eat. Move. Work. Believe. Explore. Breathe. Connect. Like. Heal. Thank. Floor. Live. Laugh.

These will be the blocks of Wellth…and in this mixture of memoir and prescriptive advice Jason Wachob shows us all how exactly to enjoy truly ‘wellthy’ lives-lives that are deeply abundant with every conceivable method. Through his experience and personal story, as well as with exclusive materials from popular expert contributors (including Dr. Frank Lipman, Dr. Lissa Rankin, Joe Cross, Charlie Knoles, Kathryn Budig, Dr. Aviva Romm, and Dr. Sue Johnson), we understand how we as well can embrace this new movement and develop richer, fuller, happier, healthier, and even more meaningful lives.