Weight Loss for People Who Feel Too Much: A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self Audiobook (Free)

Here’s the reality: Various other people’s drama is usually making you unwanted fat.

You’re a good person. You are feeling for various other people’s difficulties and issues. Heck, you’re probably the go-to person for a whole set of people when the going gets tough!

But is definitely your caring character keeping you from the best shape of your life?

Break through the cycle and be the loving person you are-without letting other people’s episode maintain you from being a hot mamma!

Weight Loss for those who Feel Too Much targets the tips to fat about Pounds Loss for People Who Feel Too Much: A 4-Step, 8-Week Intend to Finally Lose the Excess weight, Manage Emotional Eating, and Find Your Fabulous Self loss for delicate people. With a straightforward, practical program, bestselling writer and internationally renowned user-friendly counselor Colette Baron-Reid demonstrates how to release the extra pounds and generate a new, healthful relationship with your body, your weight, and food.

This 4-stage, 8-week program will show you how to finally let go of what’s weighing you down, actually and emotionally. Become familiar with how exactly to:

• Change empathy overload and establish healthy boundaries

• Stay away from the “loud” trigger foods that result in autopilot eating

• Cope with challenging situations and avoid your detours, from procrastination to perfectionism, that sabotage the achievement you deserve

This book is certainly your guide to presenting a new healthy, loving relationship with your meals and your feelings. It’s the end to other people’s drama-and the beginning to the body (and lifestyle) you deserve!