Unfu*k Yourself: Get Out of Your Head and into Your Life Audiobook (Free)

New York Moments Bestseller

Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Offering a F*ck, You Certainly are a Badass, and F*ck Feelings comes this relaxing, BS-free, self-empowerment guide that offers a genuine, no-nonsense, tough-love approach to help you move forward from self-imposed limitations.

Are you tired of feeling fu*ked up? If you’re, Gary John Bishop gets the answer. Within this straightforward handbook, he gives you the tools and information you need to demolish the about Unfu*k Yourself: Escape YOUR MIND and into YOUR DAILY LIFE slag weighing you down and become the really unfu*ked version of yourself. ‘Wake up to the miracle you are,’ he directs. ‘Here’s what you’ve forgotten: You’re a fu*king miracle to be.’ It isn’t other folks that are position in your way, it isn’t also your circumstances that are obstructing your ability to thrive, it’s yourself and the harmful self-talk you keep telling yourself.

In Unfu*k Yourself, Bishop leads you through some seven assertions:

We am willingI am wired to winI got thisI embrace the uncertaintyI am not really my thoughts; I am what I doI am relentlessI anticipate nothing at all and accept everythingLead the life span you were designed to have-Unfu*k Yourself.