Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart Audiobook (Free)

Explaining the key difference between grief and mourning, this book explores every mourner’s need to recognize death and embrace the suffering of loss. Also explored will be the many elements that make each person’s grief unique and the countless normal thoughts and emotions mourners might have. Questions of spirituality and religion are addressed aswell. This book upholds the rights of mourners to be compassionate with themselves, to trim on others for help, also to trust in their capability to heal.