The Swoly Bible: The Bro Science Way of Life Audiobook (Free) | AudioBooksLoft

The Swoly Bible: The Bro Science Way of Life Audiobook (Free)

Summary:

From the muscles god who launched the YouTube channel Bro Science Life comes the only book that will educate you on everything you need to know about getting swole.

For a long time, bros, meatheads, and fitness center rats all over the world have posed pressing questions: What is it possible to bench? MAY I skip leg day? What goes into this protein shake? And importantly-do you also lift, bro? At long last, answers to these queries and more are available in one handy volume-THE SWOLY BIBLE, written by the Internet’s preferred gym expert/literary genius, Dom Mazzetti.

In it, Mazzetti lays out the truth about how to make gains in the fitness center and in your daily life, including:

– How to Get Hyped for a good start

– THE REAL Meaning of Meal Prep

– How to consume Chicken Without Attempting to Kill Yourself

– The Best Suggestions when planning on taking a Post-Workout Selfie

– How to really get your Girlfriend to start out Lifting

– Why Crossfitters Are the Worst

– And a lot more

Created in Dom’s signature comedic voice, with illustrations throughout, The Swoly Bible may be the perfect gift for anyone within your #fitfam.