The Story You Need to Tell: Writing to Heal from Trauma, Illness, or Loss Audiobook (Free)

A practical and inspiring information to transformational personal storytelling, The Story YOU WILL NEED to Tell may be the item of Sandra Marinella’s pioneering work with veterans and cancers patients, her many years of teaching composing, and her research into its profound healing properties. Riveting accurate stories demonstrate Marinella’s methods for understanding, telling, and editing personal stories in ways that foster resilience and renewal. She also stocks her own connection with using journaling and expressive writing to navigate problems including breast cancer and postpartum despair. Each one of the techniques, prompts, and exercises she presents assists us “to unravel the knot inside and to seem sensible of loss.”