The Smart but Scattered Guide to Success: How to Use Your Brain’s Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home Audiobook (Free)

Are you smart, scattered, and struggling? You’re not alone. Cutting-edge research shows that today’s 24/7 wired world and the developing demands of function and family life may simply max out the area of the brain that manages complex tasks. That’s especially true for those missing strong executive skills-the core brain-based abilities needed to maintain focus, match deadlines, and stay awesome under pressure. Within this essential guide, leading professionals Peg Dawson and Richard Guare assist you to map your very own executive skills profile and take effective steps to boost your organizational abilities, time management, emotional control, and nine various other important capacities.