The Rise of Superman: Decoding the Science of Ultimate Human Performance Audiobook (Free)
Summary:
Wall Street Journal Bestseller
In this groundbreaking publication, New York Moments bestselling author Steven Kotler decodes the mystery of ultimate human performance. Drawing on over a decade of research and first-hand confirming with dozens of best action and adventure sports athletes like big wave star Laird Hamilton, big mountain snowboarder Jeremy Jones, and skateboarding pioneer Danny Method, Kotler explores the frontier research of “circulation,” an optimal state of awareness in which we perform and experience our best.
Creating a bridge between the extreme and the mainstream, The Rise of Superman clarifies how these athletes are using flow to do the impossible and how exactly we can use this information to radically speed up performance inside our own lives.
At its core, this is a book about profound possibility; in what is actually easy for our types; about where-if anywhere-our limits lie.
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