The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness Audiobook (Free)

Discover an eye-opening and provocative fresh way to check out our health predicated on the most recent groundbreaking discoveries in the science of compassion, kindness, and human connection.

For all of its rigor and science, medicine is full of stories—mysteries—that doctors and analysis cannot explain. Patients who are biologically healthful, but feel sick. Sufferers who are biologically sick, but feel healthy. Imagine if these health mysteries could teach us something in what really makes us ill—and how exactly to about The Rabbit Impact: Live Longer, Happier, and Healthier with the Groundbreaking Research of Kindness become healthy?

When Columbia College or university doctor Kelli Harding started her scientific practice, she hardly ever designed to explore the invisible factors behind our overall health. But then there were the rabbits. In 1978, a apparently straightforward experiment made to establish the partnership between high blood cholesterol and heart health in rabbits found that kindness—by means of an especially nurturing post-doc who pet and spoke towards the laboratory rabbits as she fed them—made the difference between a coronary attack and a wholesome heart.

As Dr. Kelli Harding reveals within this eye-opening publication, the rabbits were just the beginning of a much larger story. Groundbreaking brand-new research shows that love, friendship, community, lifestyle’s purpose, and the environment can possess a greater impact on our health and wellness than anything that happens in the doctor’s workplace. For example, chronic loneliness is often as unhealthy as smoking a pack of cigarettes a day; napping regularly can decrease one’s threat of heart disease; and folks with purpose are less likely to get sick. Through provocative storytelling and compelling research, Harding presents a new model for you to take charge of your wellbeing.

Simultaneously paradigm-shifting and empowering, The Rabbit Impact shares a radical brand-new way to take into account health, wellbeing, and how exactly we live.