The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play Audiobook (Free)

Basic, Effective, Immediately Useful

The first comprehensive strategic system for overcoming the complexities and eliminating the consequences of procrastination.

Ways to help any busy person get more points done more quickly, with no anxiety and tension brought on by delay and pressing deadlines.

If you are a professional, manager, student, entrepreneur, writer, or homemaker, this audio book will help you achieve your goals more rapidly-whether they be large, organic challenges or the tiny, about The Today Habit: A Strategic System for Overcoming Procrastination and Enjoying Guilt-Free Play necessary jobs of everyday life and work. If you now work effectively while you have too much to do and too little time, THE Right now HABIT will highlight how exactly to prioritize your goals to allow additional time for guilt-free play.

Detail by detail, Neil Fiore, Ph.D. reveals many tested strategies for ridding your life of procrastination:

Utilize the symptoms of procrastination to induce the cure

Overcome the perfectionism and fear of failure that rest behind procrastination

Benefit from building positive claims about work rather than sabotaging yourself with negative statements

Make your get worried do the job

Utilize the Unschedule time-management methods

Accomplish even more in less period through effective ‘flow state’ work designs

Assist the procrastinators in your daily life in overcoming their problems

THE NOW HABIT guarantees you the opportunity to truly enjoy guilt-free recreational time, knowing the work is really behind you.