The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance Audiobook (Free)

Master your game from the inside out!

With more than 800,000 copies sold since it was first published thirty years back, this phenomenally successful guide has become a touchstone for thousands of people. Not only for golf players, as well as just for athletes in general, this handbook works for anybody who would like to improve his / her performance in virtually any activity, from playing music for you to get ahead at the job. W. Timothy Gallwey, a respected innovator in sports activities psychology, unveils about The Internal Game of Tennis: The Classic Guide to the Mental Part of Peak Functionality how to

• focus your brain to overcome nervousness, self-doubt, and interruptions

• find the condition of “calm concentration” which allows you to play at your very best

• build abilities by smart practice, then place it all jointly in match play

Whether you’re a newbie or a pro, Gallwey’s engaging tone of voice, clear good examples, and illuminating anecdotes will provide you with the tools you need to succeed.

“Introduced towards the Inner Game of Tennis as a graduate student years back, I recognized the obvious great things about [W. Timothy] Gallwey’s teachings . . Whether we are finding your way through an inter-squad scrimmage or the National Championship Game, these principles lie at the foundation of our program.”-from the Foreword by Pete Carroll