The Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living Audiobook (Free)

Inflammation is what goes on when our body’s own defenses start us-and it really is a huge and growing problem. Written by the author from the groundbreaking Symptoms X, this essential updated edition from the Inflammation Syndrome draws on cutting-edge study conducted around the world to provide a revolutionary approach to healing inflammation-related complications through an easy-to-follow nutrition and supplement system.

Includes new recommendations for individualized diet plan and supplement plans

Presents fourteen steps for restoring diet balance, plus quality recipes and menu programs

Reveals the powerful function inflammation has in a wide variety of common health conditions-from simple aches and pains to heart disease, obesity, diabetes, arthritis, asthma, and athletic injuries

Features dramatic case histories and the latest information on dose recommendations for anti-inflammation supplements such as fish oils, vitamins, and herbs

Listen to The Inflammation Syndrome and learn precisely how easy it could be to consider charge of your daily diet and health.