The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Audiobook (Free)

The Harvard-educated physician and New York Times bestselling writer of The Hormone Cure shows you how to develop new receptors for your seven metabolic hormones, making you slim down and feel great fast!

When it comes to weight loss, a lot of people don’t think about hormones. But when you develop resistance to your seven main metabolic hormones-cortisol, thyroid, testosterone, growth hormones, leptin, insulin, and estrogen-your body adjusts by progressively increasing your hormone levels and about The Hormone Reset Diet: Heal Your Metabolism to reduce Up to 15 Pounds in 21 Times ultimately slowing down your fat burning capacity. And a slower fat burning capacity leads to putting on weight and difficulty slimming down. The answer, Dr. Sara Gottfried contends, is usually to reset the effectiveness of your hormones by fixing and growing new hormone receptors.

Based on leading scientific research, The Hormone Reset Diet is her confirmed fat loss and energy plan to reverse hormone resistance in just three weeks. It can help you:

Boost your rate of metabolism and fat burning capacity by growing new and new thyroid receptors; Boost your excess weight loss by re-balancing estrogen and progesterone receptors; Change your maturing by resetting glucocorticoid receptors (for better processing cortisol).Going back twenty years, this Harvard-MIT educated physician has helped thousands of women address the root hormonal factors behind what bothers them most: unwanted weight, insufficient energy, aging, and illness. Going beyond her bestselling The Hormone Treatment, this program is the next generation of her deep understanding of hormonal optimization for fast weight loss.