The Happy Vegan: A Guide to Living a Long, Healthy, and Successful Life Audiobook (Free)

Master entrepreneur, original hip-hop mogul, and three-time New York Times bestselling author Russell Simmons offers an inspiring instruction to the benefits of conscious taking in and veganism

In the New York Times bestseller Success Through Stillness, Russell Simmons shared how meditation could be used as a powerful tool to gain access to potential in all respects of life, having seen himself how achieving inner peace resulted in outward success.

In The Happy Vegan, Simmons stocks how once he about The Happy Vegan: A Guide to Living a Long, Healthy, and Successful Life started practicing yoga and meditation, he became more conscious of his choices, particularly the choices he made regarding his diet. Simmons initial used a vegetarian and vegan diet, and almost instantly began to experience the physical, mental, and emotional benefits of consuming green and clean. He delves into study about mindful consuming, the links between stress and poor diet plan, the importance of listening to your body, the well-documented complications associated with consuming animal items and processed foods, along with tips on how to transition to a vegan diet.

Drawing by himself experience, the encounters of others, and science and study on the health great things about conscious consuming and veganism, The Happy Vegan can be an accessible and uplifting guide to help others make the move toward a vegan diet plan and a more successful, focused, and purposeful existence.