The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Audiobook (Free)

“This book produced me content in the 1st five pages.” -AJ Jacobs, writer of THE ENTIRE YEAR of Living Biblically: One Man’s Humble Quest to check out the Bible as Actually as Possible

Award-winning author Gretchen Rubin is back having a bang, with The Happiness Project. The author of the bestselling 40 Methods to Take a look at Winston Churchill offers produced a function that is “a cross between the Dalai Lama’s The Art of Joy and Elizabeth Gilbert’s Eat, Pray, Like.” (Sonya Lyubomirsky, author of The How of Joy: A Technological Approach to Obtaining the Life You Want) In the vein of Julie and Julia, The Pleasure Project explains one person’s year-long try to discover what qualified prospects to accurate contentment. Drawing simultaneously on cutting-edge science, classical idea, and real-world applicability, Rubin provides written an participating, eminently relatable chronicle of change.

As an added bonus, this saving carries a sampling of Gretchen’s podcast, Happier With Gretchen Rubin. In this show, ‘Choose the Bigger Life,’ Gretchen and her sister, Elizabeth Build, discuss happiness, great practices, and whether Gretchen will get a dog.