The Food Babe Way: Break Free from the Hidden Toxins in Your Food and Lose Weight, Look Years Younger, and Get Healthy in Just 21 Days! Audiobook (Free)
- Mark Hyman
- 9 h 39 min
- Hachette Book Group USA
- 2015-02-10
Summary:
Eliminate toxins from your own diet and transform how you feel in only 21 days with this nationwide bestseller filled with shopping lists, diet plans, and mouth-watering recipes.
Did you know your junk food fries include a chemical found in Silly Putty? Or a juicy peach sprayed heavily with pesticides could possibly be triggering the body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But a lot of what we’re putting into our anatomies is certainly either tainted about THE MEALS Babe Method: LIBERATE through the Hidden Poisons in YOUR MEAL and LOSE FAT, Appear Years Younger, and become healthy in Just 21 Days! with chemical substances or processed in a manner that makes us put on weight, experience sick, and age before our time.
Fortunately, Vani Hari — aka the Food Babe — has got your back again. A food activist who has courageously put the heat on big food companies to reveal ingredients and remove harmful additives using their items, Hari has made it her life’s objective to teach the world about how to live a clean, organic, healthy lifestyle in an overprocessed, contaminated-food globe, and how exactly to appear and feel fantastic while carrying it out.
In THE MEALS Babe Way, Hari invites you to check out a straightforward and accessible program that may transform how you experience in three weeks. Understand how to:Remove unnatural chemical substances from your dietRid the body of toxinsLose pounds without keeping track of caloriesRestore your natural glowIncluding anecdotes of her own change along with easy-to-follow purchasing lists, diet plans, and tantalizing dishes, THE MEALS Babe Way will empower you to change your food, transformation your body, and transformation the world.
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