The End of Overeating: Taking Control of the Insatiable American Appetite Audiobook (Free)

Most of us know very well what it feels like to fall under the spell of food — when a single slice of pizza turns into half of a pie, or a small number of chips potential clients to an empty handbag. But it’s harder to understand why we can not seem to cease eating — even when we realize better. Whenever we wish so badly to state ‘no,’ why do we continue to reach for food?

Dr. David Kessler, the powerful previous FDA commissioner who reinvented the meals label and tackled the cigarette industry, cracks the code of overeating by explaining how about The End of Overeating: Taking Control of the Insatiable American Urge for food our bodies and thoughts are changed whenever we consume foods that contain sugars, fat, and sodium. Food manufacturers produce products by manipulating these elements to stimulate our appetites, establishing in motion a cycle of desire and usage that ends having a nation of overeaters. The End of Overeating explains for the first time why it really is remarkably difficult to withstand certain foods and why it’s very easy to overindulge.

Dr. Kessler presents groundbreaking analysis, along with what will be a controversial view inside the market that continues to feed a our nation — from popular brand manufacturers to advertisers, chain restaurants, and junk food franchises. Dr. Kessler’s cutting-edge analysis offers brand-new insights and useful tools to greatly help us find a solution. There’s never been a far more comprehensive, powerful, or in-depth analysis of why we consume just how we do.