The Art of Living: Peace and Freedom in the Here and Now Audiobook (Free)

In troubled times, there is an urgency to comprehend ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. With this essential volume Zen Grasp Thich Nhat Hanh-one of the most revered spiritual leaders in the world today-reveals an art of surviving in mindfulness that assists us reply life’s deepest queries and go through the happiness and freedom we desire.

Thich Nhat Hanh presents, for the first time, seven about The Art of Living: Serenity and Independence in the Right here and today transformative meditations that open up new perspectives in our lives, our relationships and our interconnectedness with the world all around us. Based on the last full talks before his unexpected hospitalization, and sketching on intimate good examples from his own lifestyle, Thich Nhat Hanh shows us how these seven meditations can free us to live a content, peaceful and active life, and face ageing and dying with curiosity and joy and without fear.

Filled with the essence from the Buddha’s teachings and Thich Nhat Hanh’s poignant, timeless, and clarifying prose, The Art of Living supplies a spiritual dimensions to our lives. This isn’t an effort to escape life or to dwell in a place of bliss outside of this world. Rather, this path allows us to discover where we come from and where we are going. And many of all, it’ll generate joy, understanding, and like, so we can live deeply in each second of our existence, right where we are.