The Art of Happiness: A Handbook for Living Audiobook (Free)

Just about any time you see him, he’s laughing, or at least he’s smiling. And he makes everyone else around him feel like smiling. He’s the Dalai Lama, the religious and temporal leader of Tibet, the Nobel Reward winner, and ever more popular speaker and statesman. Why is he so popular? Actually after spending just a couple moments in his existence you can’t help feeling just a little bit happier.

The Dalai Lama is probably one of the just people in the world who in the event that you ask him if he’s happy, even about The Art of Joy: A Handbook for Living though he’s suffered the increased loss of his country, will provide you with an unconditional ‘yes.’ What’s more, he’ll let you know that happiness may be the purpose of existence, and that ‘the very movement of our existence is towards happiness.’ Ways to get them has always been the query. He’s tried to reply it before, but he’s never had the help of a psychiatrist to find the message across within a context we are able to easily understand.

Through meditations, tales and the meeting of Buddhism and psychology, the Dalai Lama shows us how to defeat day-to-day depression, anxiety, anger, jealousy, or simply an ordinary poor mood. He discusses relationships, health, family, work, and spirituality showing us how to trip through life’s obstacles on the deep and abiding way to obtain inner peace. Based on 2500 many years of Buddhist meditations mixed with a healthy dose of good sense, The Art of Happiness can be an audiobook that crosses the limitations of all customs to help listeners with the difficulties common to all human beings.