Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health Audiobook (Free)

Relating to researchers, the vast majority-a whopping 75-98 percent-of the illnesses that plague us today are a direct result of our believed life. What we should think about really affects us both literally and emotionally. Actually, fear alone activates more than 1,400 known physical and chemical responses in our body, activating more than thirty different human hormones! Today our lifestyle is going through an epidemic of toxic thoughts that, left unchecked, create ideal circumstances for illnesses.

Backed by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health insurance and wholeness through appropriate considering patterns, declaring that we are not victims of our biology. She shares with visitors the “change” in our brains that allows us to live more happy, healthier, more fun lives where we accomplish our goals, preserve our weight, as well as become more smart. She displays us choosing life, get our minds under control, and reap the advantages of a detoxed thought life.