SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Audiobook (Free)

In this groundbreaking health insurance and lifestyle guide, the superfoods expert, nutritionist, and creator of Shakeology provides the key to understanding and utilizing the five life forces-the sole factors that determine whether or not we will be healthy, fit, and free from illness.

In Superlife, Darin Olien provides us with an entirely new thought process about health and wellbeing by identifying what he calls the life forces: Quality Diet, Hydration, Cleansing, about SuperLife: The 5 Simple Fixes THAT MAY Make You Healthy, Suit, and Eternally Awesome Oxygenation, and Alkalization. Olien demonstrates in great details how exactly to maintain these procedures, thereby allowing our bodies to do the others. He tells us how exactly we can maintain healthful weight, prevent even the most significant of diseases, and feel good. He explains that all of this is possible without any of the restrictive or gimmicky diet plans that never work in the long term.

Olien has traveled the world, exploring medical properties of foods that have sustained indigenous cultures for centuries. Putting his study into practice, he has generated a unique and proven formula for maximizing our physiques’ potential. He also includes a “How-to-eat” user’s information with a shopping list, guidance on “what to dispose of,” a guide to creating a wholesome, balanced diet program, and information on how to use supplements effectively.

Written in Olien’s engaging conversational design, Superlife is a one-of-a-kind comprehensive take a look at dieting and nutrition, a timeless and essential lead to maintaining the human body and increasing its potential.