Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back Audiobook (Free)

From the author of the brand new York Times and international bestseller Unfu*k Yourself Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we wish out of life.

In Unfu*k Yourself, Gary John Bishop told us it was time to stop making excuses-to recognize and take responsibility for the detrimental self-talk holding us back.

In End Doing That Sh*t, he creates on that message, teaching us how to stop self-sabotaging behavior. Bishop explains how about End Doing That Sh*t: End Self-Sabotage and Demand YOUR DAILY LIFE Back our damaging cycles come down to the way that we’re wired. Then identifies various kinds of people and the methods we fu*k ourselves over: We can not save money. We land in the same kind of harmful relationship. We’re trapped inside a rut at the job. Analyzing why we take action the way we perform, including what our common grenades are that blow up our lives, Bishop then shows how exactly we can interrupt the routine and prevent self-sabotaging our lives.

Created in the same in that person design as Unfu*k Yourself, Stop Doing that Sh*t can help us get in touch with our psychological machinery therefore we learn to interrupt negative thoughts and behavior before they begin, allowing us to provide our focus on something else, and start to discover success in the areas we believed we hardly ever could.

We can get back our lives. We may have fu*ked up in the past, but Stop Doing That Sh*t will show us how exactly to break the patterns to be able to live the lives we yearn to have.