Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol Audiobook (Free)

Would life become better without alcohol?

It is the nagging issue more and more people have found harder to ignore, whether we’ve a “issue” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the finish of an extended work day, the beginning of a weekend, an uncomfortable social scenario, we drink. A glass of wine becomes two becomes a bottle. When confronted with how we care for ourselves usually, it’s hard in order to avoid how alcohol actually makes us experience about Sober Curious: The Blissful Rest, Greater Focus, Unlimited Existence, and Deep Connection Awaiting PEOPLE on the other hand of Alcohol . awful.

How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Actually different, as it happens. Really better. Frank, funny, and always judgment free of charge, Sober Curious is normally a bold information to choosing to live hangover-free, from Ruby Warrington, among the leading voices of the new sobriety movement.

Drawing on research, expert interviews, and personal narrative, Sober Curious is normally a radical take down from the myths that keep so most of us consuming. Inspiring, well-timed, and blame free, Sober Curious is definitely both conversation starter and handbook-essential details that empowers listeners to transform their relationship with alcohol, therefore we can business lead our most satisfying lives.