Reclaim Your Brain: How to Calm Your Thoughts, Heal Your Mind, and Bring Your Life Back Under Control Audiobook (Free)

A prescriptive guideline to restoring cognitive relaxed, predicated on Amen Clinics main psychiatrist Dr. Joseph Annibali’s three decades of treating individuals who have problems with overloaded, overstimulated brains.

Dr. Joseph Annibali provides treated a large number of people with overloaded, overstimulated brains. Some people describe their human brain to be “in chaos”; others feel that their brain is “burning.” But whether they are ultimately diagnosed with stress and anxiety, disabling OCD, depression, bipolar disorder, or even substance abuse, the root problem is normally a Too-Busy Human brain, a great irritant that inhibits attention, concentration, concentrate, mood, and frequently much more. It could even be considered a indication of undetected harm to either the brain or the body itself. But through useful strategies, understandable explanations, and prescriptive mind-management techniques, Dr. Annibali will help visitors finally reclaim their brains and get back in control of their lives.