Quit: Read This Book and Stop Smoking Audiobook (Free)

This evocative short recording (106 minutes) packs a remarkably powerful message. The author, a former pack-a-day smoker for twenty years, presents a succinct system to greatly help people break the addiction. His technique is simple and predicated on a few unique measures: Determine why you want to stop smoking; rank each cigarette smoked because of its importance to your lifestyle; gradually decrease the number of smoking smoked; quit; and lastly protect from a resumption of smoking.

Towards the 50,000,000 people in america and the rest of the World who wish to stop smoking, this audiobook can make it possible.