Perfect Balance: Dr. Robert Greene’s Breakthrough Program for Finding the Lifelong Hormonal Health You Deserve Audiobook (Free)
- Robert A. Greene, M.D.
- 5 h 0 min
- Random House (Audio)
- 2005-04-26
Summary:
In this breakthrough publication, world-renowned hormone expert Dr. Robert Greene explores the bond between two of minimal understood-and yet most important-physiological factors: human hormones and the brain. In Perfect Stability, Dr. Greene presents a thorough program for achieving hormonal stability, including how to:
•build a personalized hormone therapy plan that’s unique to your body and your symptoms
•prevent forgetfulness, moodiness, sexual dysfunction, as well as the upfront and about Ideal Stability: Dr. Robert Greene’s Discovery Program for Locating the Lifelong Hormonal Health You Deserve progression of Alzheimer’s disease
•understand the professionals and cons of the latest cutting-edge hormone therapies
•establish your own hormone profile, determine your progress, and determine when and how exactly to target lingering problems
•recognize “good” and “bad” estrogen-and how exactly to balance the two types
•troubleshoot your symptoms, including migraines, hot flashes, sleeplessness, and depression
•implement an ideal Balance Diet and Exercise Program, created for optimal hormonal wellness
Dr. Greene explains that hormones play a role in every aspect of your health, from quality-of-life issues to the onset of certain illnesses, and he displays how righting your hormonal stability can result in sweeping improvements to your overall health. Sure to become trusted resource, Perfect Balance is the most groundbreaking reserve on women’s health in decades.
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