People Fuel: Fill Your Tank for Life, Love, and Leadership Audiobook (Free)

Full of tales, clinical advice, and accessible takeaways, People Fuel outlines the twenty-two relational nutritional vitamins we all need to cultivate great relationships that provide energy, focus, and the support you need to succeed.

We all need more energy, the vitality that helps us stay motivated, concentrated and productive in existence. We realize we receive energy from great nourishment, along with training, adequate sleep and preserving positivity. But there is another major resource for the energy we need: about People Gas: Fill up Your Tank for Life, Like, and Leadership having the right types of human relationships with others. Not the ones that drain us, but the ones that refuel us.

In his new audiobook, Dr. John Townsend, psychologist, command professional and coauthor of the New York Instances bestselling Boundaries, shows you how we need the fuel of ‘Relational Nutrients’ from others, and, in turn we can then provide these to others.

Our bodies require physical nutrients to remain healthy. If we don’t consider enough iron, we can develop anemia. Inadequate calcium can lead to bone disease. Just as, John identifies the main element Relational Nutrients that we need. Once we encounter these critical components from others, we grow mentally and emotionally more sharp and healthy. And as we provide these elements back, others benefit as well.

Finally, Dr. Townsend information the precise types of individuals who can either become energy sources or energy drains, and provides concrete steps to help you cultivate relationships with those who will help you be all you were meant to become.

The individual who taught you how to have got boundaries now helps you to experience the best from those people you possess allowed into your boundaries.

Reference charts, dining tables, and appendix obtainable in the audiobook partner PDF download.