OMD Plan: The Simple, Plant-Based Program to Save Your Health, Save Your Waistline, and Save the Planet Audiobook (Free) | AudioBooksLoft

OMD Plan: The Simple, Plant-Based Program to Save Your Health, Save Your Waistline, and Save the Planet Audiobook (Free)

Summary:

Change the Globe by Changing One Food a Day

Suzy Amis Cameron—environmental advocate, former actor, and mom of five—presents “a timely and empowering guide to consider charge of your health—both for your own sake as well as for the planet’s” (Ariana Huffington) by swapping 1 meat- and dairy-based meal for a plant-based one every day.

The research is clear that a plant-based diet plan is the healthiest diet plan on Earth. But what many people don’t recognize is that nothing else we perform comes close to the about OMD Plan: THE EASY, Plant-Based Program to Save Your Health, Save Your Waistline, and Save the earth environmental influence of what we eat.

Right now Suzy Amis Cameron explains how we can enhance energy, experience better, live healthier, and heal the planet earth, starting with just one meal each day. Developed at MUSE College, the institution she founded with her sister Rebecca Amis, Suzy’s program allows for anyone and everyone to reverse climate switch while they accept a healthier lifestyle. This one basic step will begin to help you shed weight and stay naturally thin, invert chronic health issues, improve overall wellbeing, appreciate newfound energy, and slash your carbon footprint in half.

In The OMD Strategy, Suzy shares her field-tested strategy, outlining the latest science and research on why a plant-based diet is way better for one’s health insurance and the surroundings. Featuring fifty delicious, nourishing formulas and filled with inspiring success stories, purchasing lists, diet plans, and pantry tips, The OMD Strategy “is normally a book that nourishes our minds as well providing methods to nourish our bodies” (Jane Goodall).