No Time for Tears: Coping with Grief in a Busy World (Revised and Updated Second Edition) Audiobook (Free)

Facing the increased loss of a loved one within a death-avoidant culture could be excruciating. Grievers may be expected to put on a courageous face, to “move ahead” quickly, and to seek medication if they’re still grief-stricken after an “suitable” timeframe. Psycho­therapist Judy Heath pulls on extensive experience as a grief specialist in private practice to greatly help those struggling with the anguish of loss. Addressing the common myths and misinformation about mourning that still abound today, Heath gently coaches about VIRTUALLY NO TIME for Tears: Coping with Grief within a Busy Globe (Revised and Updated Second Release) readers to understand that coping with loss is a natural process our society will avoid and rush people through, often leading to unresolved, long lasting grief. No Time for Tears gives practical suggestions for both short- and long-term recovery, including how to manage rarely talked about physical and emotional changes: emotions of “going crazy” and incapability to focus; feeling out of sync with the globe, fatigued and chilled, and crushingly lonesome. This updated second edition includes new information regarding medicine and discusses numerous kinds of reduction including that of a mother or father, kid, spouse, friend, or pet. Helpful not only to grievers but also to those who value, counsel, or utilize them, No Time for Tears can be an essential reference for grief administration and recovery.