Lowering Cholesterol: Simple Lifestyle Changes to Lower Cholesterol Naturally and Prevent Heart Disease Audiobook (Free)

Summary:

Raised chlesterol is a silent killer that puts you in danger for life-threatening diseases, such as heart attack and stroke. Whether you possess just been identified as having high cholesterol, have already been struggling with it for some time, or have a family history of raised chlesterol and want to lessen the chance, this book is the ideal solution for you personally.

With this book, you will establish a comprehensive knowledge of the problem. Become familiar with:

The sources of high cholesterol

How to change your life style to lessen cholesterol

Foods in order to avoid

Beneficial products to consider

Home remedies to reduce cholesterol

You will also discover:

A cholesterol-lowering diet plan – the Mediterranean Diet

39 Easy and delicious Mediterranean Diet dishes for breakfast, lunchtime, snacks, supper, and dessert

Medications may not address the actual factors behind your raised chlesterol or give a long-term alternative. This book can help you make dietary changes, shed weight, and start decreasing cholesterol once and for all.

Download your copy of Lowering Cholesterol now!