Lose Weight Without Dieting or Working Out: Discover Secrets to a Slimmer, Sexier, and Healthier You Audiobook (Free)
- Janina Edwards
- 8 h 48 min
- Simon & Schuster Audio
- 2014-10-07
Summary:
Uncover the surprising secrets that will help you slim down fast and keep it off-without dieting or exercise-with this #1 national bestseller from the author from the healthy living bible, 10-Day Green Smoothie Cleanse!
Want to lose excess weight without keeping track of calories, starving yourself, or giving up your preferred foods? Do you want to appear and feel young and healthier than ever without fad diets or exhausting exercise? Then this book is for you personally! JJ Smith’s breakthrough weight-loss about LOSE FAT Without Dieting or Working Out: Discover Secrets to a Slimmer, Sexier, and Much healthier You solution can help you reduce weight fast by detoxifying your body, balancing your hormones, and speeding up your metabolism. You’ll learn how toxins slow your rate of metabolism and why sugars and starch prevent permanent weight reduction. You’ll also arrive to an enthusiastic understanding of which foods help you stay slender and which foods make you get fat and that means you can finally get off the rollercoaster trip of weight loss/weight gain and stay slender for life!
You will learn how to:
-Detoxify your body for fast weight loss
-Drop pounds and ins fast, without grueling exercises or starvation
-Lose up to fifteen pounds in the first three weeks
-Shed unwanted weight by eating foods you like, including carbs
-Get gone stubborn stomach fat
-Eat foods that provide you glowing, glowing skin
-Make use of green smoothies to cleansing
-Result in your six fat-burning hormones to lose weight effortlessly
-Eat and that means you experience full of energy and alive each day
-Get physically active without exercising
In a bonus chapter, JJ has an all-new green smoothie recipe and suggestions for using her famed 10-Day Green Smoothie Cleanse to jump begin the healthier eating and weight loss program outlined in Lose Weight Without Dieting or TRAINING. That is your last stop on the path to a new healthy you! Create your best body-NOW!
Related audiobooks: