Intermittent Fasting & Ketogenic Diet 2019: The Complete Beginner’s Guide to Effective Keto Meal Plans for Women. Lose Weight Fast & Heal Your Body – Learn Meal Prep and Reset Your Diet with Clarity Audiobook (Free)

Summary:

DO YOU THINK YOU’RE ON A KETO Trip BUT FIND WHICH YOU AREN’T BREAKING THROUGH TO YOUR GOALS?

WHAT ABOUT INTERMITTENT FASTING, DO YOU THINK YOU’RE PERFORMING A FASTING REGIME?

HAVE YOU EVER Taken into consideration COMBINING THE TWO?

To the average indivdual attempting to lose weight or become healthier, it is hard to decide what regime would be better to follow and this combination lifestyle gives you to mesh two popular regimes.

So, if you fail to decide between Intermittent Fasting and the Ketogenic Diet this book about Intermittent Fasting & Ketogenic Diet plan 2019: The Complete Beginner’s Guidebook to Effective Keto Meal Plans for Women. LOSE FAT Fast & Heal Your Body – Learn Food Prep and Reset Your Diet with Clarity will show you how to properly combine them.

Why? It’s basic, the benefits they offer together is a lot more than what each of these programs can provide on their own. However, the sequence of how you implement both programs is important if you wish to maximize your long-term benefits and that is clearly a large element of why it really is vastly important to fully understand both life-style before getting into the combination.

This book will give you:

A break down of the Ketogenic Diet

A break down of the Intermittent Fasting

A instruction to successfully combing both Intermittent Fasting & the Ketogenic Diet

Guidelines for Meal Prepping

60 delicious Ketogenic dishes with easy to follow instructions and a breakdown of their vitamins and minerals including variety of calories, fat, proteins, and carbs that they will add to your daily diet.

And a lot more!

Whether you have just started exploring the Keto globe or if you’re simply seeking new to gain even more from either the Ketogenic Diet plan or Intermittent Fasting, then, this book will provide you with a solution to your complications.

Buy this audiobook today and let’s bring life to your Intermittent Fasting & Ketogenic Trip!