Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It Audiobook (Free)

Has your romantic partner known as you clingy, insecure, desperate, or jealous? Nobody wants to admit that they possess these qualities, but if you find yourself constantly over the alert, anxious, or worried with regards to your spouse, you may suffer from anxious attachment, a concern with abandonment that’s often rooted in early years as a child experiences.

In Insecure in Love, you’ll understand how to overcome attachment anxiety using compassionate self-awareness, a technique that will help you recognize your mental poison or unhealthy behavior patterns and react to them in a nurturing way-rather than beating yourself up. You will also understand how insecurity can adversely affect healthful dialog between you as well as your partner (or potential partners) and develop the skills needed to stop you from reverting back to outdated patterns of neediness and possessiveness.