In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness Audiobook (Free)

**Unraveling Trauma in the torso, Brain and Mind—a Revolution in Treatment**

In this culmination of his life’s work, Peter A. Levine attracts on his broad experience being a clinician, students of comparative mind research, a stress scientist and a keen observer from the naturalistic animal world to explain the type and transformation of trauma in the body, mind and psyche. In an Unspoken Tone of voice is based on the theory that trauma is definitely neither a disease nor a problem, but rather an injury caused by fright, helplessness and reduction that can be healed by interesting our innate capacity to self-regulate high says of arousal and intense feelings. Enriched with a coherent theoretical platform and compelling case illustrations, the reserve elegantly blends the most recent findings in biology, neuroscience and body-oriented psychotherapy to show that when we gather animal instinct and reason, we can become more whole humans.