How to Stop Feeling Like Sh*t: 14 Habits that Are Holding You Back from Happiness Audiobook (Free)

For everyone who cherished You Are a Badass as well as the Refined Art of Not Giving a F*ck–a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success

How to Stop Feeling Like Sh*t is a straight-shooting method of self-improvement for women, one that presents no-crap truth-telling about the most frequent self-destructive behaviors women tend to engage in. From hearing the imposter organic and bitchy internal critic to catastrophizing and people-pleasing, Andrea Owen–a nationally sought-after lifestyle coach–crystallizes what’s behind these invisible, undermining behaviors. With each chapter, she kicks women’s gears out of autopilot and empowers them to produce happier, more fulfilling lives. Powerfully on-the-mark, the chapters are brief and digestible, properly bypassing weighty examinations and only punch-points of understanding.