Guided Meditation: 30 Minute Deep Sleep Hypnosis for Better Sleep, Stress Relief, & Relaxation (Self Hypnosis, Affirmations, Guided Imagery & Relaxation Techniques) Audiobook (Free)
- Mindfulness Training
- 0 h 42 min
- Authors Republic
- 2017-09-30
Summary:
Getting an amazing night of rest every night does not have to be difficult.
With this 30-minute guided meditation accompanied by an ambient soundtrack, achieving mindfulness and an improved sleep is as easy as pressing play.
Throughout this audiobook hypnosis, you’ll be guided from start to finish. We shall start with your current state of stress and restlessness and bring you to a tranquil state of calm awareness, where you’ll be able to push all of the difficulties of the day into the distance and find true relaxing using the ambient soundtrack. With this fantastic guided meditation, you can practice at home or on the go, de-stressing and getting a ideal night’s rest each and every night.
This meditation audiobook will help you:
Instantly relieve stress
Fall into a deep sleep
Increase inner peacefulness
Practice Mindfulness
Achieve anxiety relief
There’s no have to stay in a pressured mind-set. Grab your copy today and bid farewell to restless evenings for good!
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