Gratitude and Trust: Six Affirmations That Will Change Your Life Audiobook (Free)

Paul Williams is an alcoholic.

Tracey Jackson is not.

But together, these two close friends have written Gratitude and Trust, a book made to apply the concepts of the recovery motion to a variety of folks who are not addicts but still need effective assist with their issues and pain.

Williams, the award-winning songwriter, professional, and performer, offers embraced a traditional alcoholism recovery arrange for more than two decades of sobriety. Jackson, a well-known Television and film about Gratitude and Trust: Six Affirmations That Will Change YOUR DAILY LIFE writer-and veteran of several years of traditional therapy-has never been a drunk or a drug abuser, but she realized that many of the tenets of Williams’s program could connect with her. In Appreciation and Trust, Williams and Jackson consult: What goes on to those who struggle with vexing complications yet aren’t full-blown addicts? Any kind of lessons to be learned from the foundational and time-tested principles from the recovery movement?

Whether you’re tethered to your mobile phone or you turn to food for comfort; whether you’re a perfectionist and can’t let things move or are too afraid to neglect to also try; whether you’ll find intimacy just on the Internet or you’ve been involved with a string of awful relationships-the first step toward sense better about yourself and your life is the realization that you are what’s standing up in the right path. Williams and Jackson possess designed a fresh, positive program, predicated on a half-dozen fresh affirmations, that will help conquer your vices, address personal dysfunction, and begin to brighten the darkest moods. Gratitude and Trust can be an essential, inspirational, and uplifting guide to determining and changing maladaptive behaviors to be able to uncover your most effective, healthiest self.