Getting Ahead of ADHD: What Next-Generation Science Says about Treatments That Work?and How You Can Make Them Work for Your Child Audiobook (Free)

Will toxic pollution trigger attention-deficit/hyperactivity disorder (ADHD)? What about display screen use? Are substitute treatments worth discovering? Can dietary changes help? From leading ADHD researcher Joel T. Nigg, this book presents exciting treatment developments grounded in the brand new science of epigenetics-how genes and the environment interact. Distinguishing unsupported, even dangerous, methods from real breakthroughs, Dr. Nigg describes specific changes in lifestyle that have been which can support the developing brain. Vivid tales illustrate methods to maximize the results of healthy nutrition, exercise, and sleep, and minimize the harm from stress and various other known risk elements. The book will help you find out which options hold the most promise for improving your child’s symptoms and general well-being-and offers you step-by-step suggestions for integrating them into lifestyle.