Ikigai: The Japanese Secret Philosophy for a Happy Healthy Long Life With Joy and Purpose Every Day by Marie Xue
When Antidepressants Aren’t Enough: Harnessing the Power of Mindfulness to Alleviate Depression by M.D., Stuart J. Eisendraft, Zindel V. Segal
Feel Better Fast and Make It Last: Unlock Your Brain’s Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma by Daniel G. Amen
The Creation Frequency: Tune In to the Power of the Universe to Manifest the Life of Your Dreams by Mike Murphy
The Awakened Ape: A Biohacker’s Guide to Evolutionary Fitness, Natural Ecstasy, and Stress-Free Living by Jevan Pradas
Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy by Acharya Shunya
Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart by Alan D. Wolfelt
Biofeedback and Mindfulness in Everyday Life: Practical Solutions for Improving Your Health and Performance by Inna Khazan, Ph.D.