Game Changers: What Leaders, Innovators and Mavericks Do to Win at Life Audiobook (Free)

The bestselling author of Head Strong and The Bulletproof Diet plan answers the question ‘How will i kick more ass?’-providing verified techniques for starting to be happier, much healthier, and smarter, culled through the wisdom and insight of world-class thought leaders and mavericks of science and business.

When Dave Asprey started his Bulletproof Radio podcast more than five years ago, he sought out thought leaders and influencers in an selection of disciplines, from biochemists to business titans to about Game Changers: What Market leaders, Innovators and Mavericks Do to Win at Lifestyle mediation masters. These folks were a number of the top performing humans in the world, people who had changed their areas of study or even pioneered completely new fields. Dave wished to know: What did they have as a common factor? What mattered most to them? Why is them so successful at what they do-and what makes them happiest? And so, at the end of each interview, Dave started requesting the same query: ‘What are your best three tips for people who desire to kick more ass?’

Combing through the recordings, looking for patterns and common threads, he found that the wisdom gleaned from these highly successful people can be distilled into three main categories: body, brain, and spirit. Game Changers may be the culmination of Dave’s years-long statistical analysis of these conversations, offering thirty-six science-backed, high performance ‘laws’ that certainly are a virtual playbook for how to be not only more lucrative, but also happier and healthier.

Each chapter of Game Changers is organised around among these laws. Dave combines anecdotes from video game changers like Daniel Amen, David Perlmutter, Arianna Huffington, Dan Harris, and Tim Ferris along with his own research and useful advice that readers can put into action instantly. From practising appreciation and mindfulness to prioritising social cable connections and sex, taming fear and anxiety to optimising nourishment and motion, Dave brings together the intelligence of today’s game-changers to help everyone optimise their lives.