F*ck Feelings: One Shrink’s Practical Advice for Managing All Life’s Impossible Problems Audiobook (Free)

Although various other self-help books claim to reveal the road to happiness, F*ck Feelings warns that convincing yourself that there is such a path will actually cause you to feel like a genuine failure. The actual Bennetts can promise you is you could manage any scenario lifestyle throws at you if you can keep your sense of humor, bend your desires to fit truth, restrain your feelings, manage bad behavior, and do what you think is right.

Lifestyle is hard. It isn’t fair. Our feelings cloud our rationality, and about F*ck Feelings: One Shrink’s Useful Advice for Controlling All Life’s Difficult Problems we become tangled in our efforts to attain the impossible or transformation the unchangeable. In this groundbreaking, completely sensible, and funny reserve, the Bennetts open the shrinks’ secret solution manual and show you where to find a new sort of independence by working toward reasonable goals and performing the best with what you are able to control. They address the most frequent problems Dr. Bennett’s patients provide to his private practice and give you a script for in the years ahead.

With no-bullshit advice from a Harvard-educated shrink freed of all jargon and patronization by his smart-ass, comedy writer daughter, F*ck Feelings may be the cut-to-the-chase therapy session you’ve been looking for.

Contains mature themes.