Drop Dead Healthy: One Man’s Humble Quest for Bodily Perfection Audiobook (Free)

A FRESH York Situations bestseller in hardcover, a chronicle of A.J. Jacob’s objective to radically improve every element of his body and mind-from his brain to his fingertips to his abs.

From the bestselling author of The Year of Living Biblically as well as the Know-It-All comes the truly hilarious story of one person’s quest to become the healthiest man in the globe.

Hospitalized with a freak case of tropical pneumonia and ashamed of a middle-aged body best described as “a python that swallowed a goat,” on the subject of Drop Deceased Healthy: One Man’s Humble Quest for Bodily Perfection A.J. Jacobs experienced compelled to change his ways and get healthy. To do this epic job, he consulted an military of experts and subjected himself to a large number of different workouts, diet programs, and devices-from Finger Fitness to Strollercize periods, veganism to extreme chewing.

The story of his transformation isn’t just brilliantly entertaining, nonetheless it just may be the healthiest book ever written. It will make you have fun until your edges divide and endorphins flood your bloodstream. It will move you emotionally and get you moving literally in surprising ways. It will last up today’s greatest health advice. And it’ll give you occasion to reflect on the body’s many mysteries and the ultimate pursuit of wellness: a well-lived existence.