Digital Minimalism: Choosing a Focused Life in a Noisy World Audiobook (Free)

Understand how to overcome display addiction and make your technology use in check

The urge to get our phones every short while has turned into a anxious twitch that shatters our time into shards too small to be present. Our addiction to technology leaves us feeling worn out and overwhelmed. But it doesn’t have to be that way.

Within this timely reserve, teacher Cal Newport displays us how exactly to set back digital distractions and live better with less technology.

Presenting us to digital minimalists — the calm, about Digital Minimalism: Selecting a Concentrated Life within a Noisy World happy people who can hold long conversations without furtive glances at their phones or obsessively document everything they consume — Newport uncovers how to live more intentionally in our tech-saturated world.

By carrying out a thirty-day ‘digital declutter’ procedure, you’ll learn to:

· Rethink your relationship with social networking

· Prioritize ‘high bandwidth’ discussions over poor text chains

· Rediscover the pleasures from the offline world

Take back control from your devices and be a digital minimalist.

‘Digital Minimalism is the Marie Kondo of cellular cell phones’ Evening Regular

‘An eloquent, powerful and enjoyably practical guideline to cutting back on screen period’ THE DAYS

‘An urgent call to action for anyone seriously interested in being in command of their personal lifestyle’ Ryan Holiday

‘Cal’s call for meaningful and engaged relationships is just what the world needs best now’ Daniel Levitin, author of The Organised Mind