Commissary Kitchen: My Infamous Prison Cookbook Audiobook (Free)

Meals are possibly the most important aspect of jail life. They keep inmates alive, both literally and psychologically, as mess halls and common areas provide a level of social interaction within an usually lonely scenario. Albert “Prodigy” Johnson offered three-and-a-half years in prison, and during that time his concentrate was on his health-an extremely difficult feat behind pubs, where many inmates frequently enter the jail system healthy but keep with diabetes and hypertension.

Commissary Kitchen provides a deeper perspective of what it’s prefer to consume meals in prison. While formulas are given, Prodigy and cowriter Kathy Iandoli also inform several anecdotes about circumstances in prison involving food. Food prep in prison is quite limited, so while this work appeals to whoever has served time or is usually curious about prison life, in addition, it speaks to those who prepare meals with limited usage of various cooking luxuries (such as university students in dorms). As the function is informational, most importantly it humanizes the jail experience in a way that has never been carried out before.