Champions Body-for-LIFE Audiobook (Free)

The all-new official guide to the Body-for-LIFE Problem, a 12-week journey of personal transformation that has changed the lives of millions.

People discover in only 12 weeks-by working out significantly less than 4 hours weekly and eating little, well balanced meals-that they have the energy to change their bodies, their thoughts, their lives. Body-for-LIFE can start with 12 weeks, nonetheless it lasts a lifetime.

Champions Body-for-LIFE is dependant on the initial proven principles from the Body-for-LIFE problem with the help of:

New exercise optionsHow to remain on the program whilst travelling and during holidaysGoal-setting strategies and the power of keeping a journalExpanded certified food listsAnd even more!