Buddhist Boot Camp Audiobook (Free)

Buddhism is all about schooling the mind, and training can be an ideal teaching way for this generation’s short attention span. The chapters within this little book can be read in any order, and are simple and easy to comprehend. Each tale, inspirational estimate, and teaching presents mindfulness-enhancing techniques that anyone can relate to. You don’t have to be a Buddhist to find the Buddha’s teachings motivational. As the Dalai Lama says, “Don’t try to use what you study from Buddhism to be always a about Buddhist Boot Camp Buddhist; utilize it to be a better whatever-you-already-are.”

So whether it’s Mom Teresa’s acts of charity, Gandhi’s perseverance, or your aunt Betty’s relaxed demeanor, if you are motivated to become better today than you were yesterday, it doesn’t matter who inspires you. No matter religion, geographical area, competition, ethnicity, color, gender, sexual orientation, age, ability, flexibility, or vulnerability, in the event that you perform good you feel good, and if you do bad you feel bad.

Buddhism isn’t only about meditating. It’s about rolling up your sleeves to alleviate some of the suffering in the globe. If you are ready to be a soldier of peacefulness in the military of love, pleasant to Buddhist Boot Camp!